To download mp3 (audio): Click "Download mp3" button
To Cut/Crop mp3: Please use the slider below and click on "Download mp3" button to download the selected part.
Note that video to mp3 conversion output is limited to 10 minutes.
Kung Fu and Martial Arts Weapons build so much. You may not use traditional Chinese Kung Fu weapons in a real fight but they are important to build a Martial Artist's strength, timing, endurance, mind, and focus! So in this video it's the Chinese Rattan Staff or Bo Staff! Spin it fast and spin it often!
Let's Train Martial Arts ONLINE at my BRAND NEW Website www.JakeMace.com
Classes are NOW OPEN! Only $5 per Month
Our Online School also has our DVD's as Downloads! Check it out!
Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy:
***"LIKE" Our Facebook Page Here: www.facebook.com/JakeMace.TaiChi
***"Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi"
***"Follow" Jake Mace on Twitter at "KungFuUniverse"