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Published on 23 Mar 2011 | over 7 years ago

This is my transfromation, it goes back from 2 years ago to present day. i lost a total of 80 lbs of fat. i had motivation and i proved everyone who doubted me wrong. SO CAN YOU.
I will be making videos telling people how i did it, i didnt use any gimics or cheat in any way, i did it all thrugh changing my diet and lifting weights.
i will also be posting videos about my day to day life showing people what i eat, how i train, and how i supplement.

post any questions or comments in the response section, or leave me a message in my box or on my page.

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