To download mp3 (audio): Click "Download mp3" button
To Cut/Crop mp3: Please use the slider below and click on "Download mp3" button to download the selected part.
Note that video to mp3 conversion output is limited to 10 minutes.
Are you ready to change your life?
Full Body Workout Routine for those who mastered the basic exercises and are ready to move on to further progressions! Hope this video can help you to get even better in your journey with CALISTHENICS!
Set GOALS in your life and ACCOMPLISH them, always give the best of yourself and MOTIVATE the ones around you.
We use no weights or supplements, we only workout with our own BODYWEIGHT and only eat homemade food! No protein shakes etc.! 100% ALL NATURAL!