Watching ASMR video's can be both relaxing and beneficial to the viewer.
Autonomous sensory meridian response (ASMR) is a euphoric experience characterized by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine, precipitating relaxation.
ASMR is great way to relieve stress and relax. Most of our daily lives we tend to be very busy with things like work, studying and any other occupation. This means that we have too little time for family, friends and more importantly ourselves. It is important to take some time off from your busy lifestyle from time to time, to treat your body with the experience of ASMR by watching ASMR video's. This will not only improve your body and mind, but will also improve the positive energy surrounding you.