778,320 views 135 on YTPak
3,381 82

Published on 23 Sep 2013 | over 3 years ago

Triceps dips on bench, are exercises that are well known and appreciated for the work done on triceps, pectorals and front deltoids.
Among the different variations of "Dips", this is particularly suitable for both workouts at a gym or at home because, if you do not have a fitness bench, you can use any other type of support, such as a simple chair.

P4P OFFICIAL WEBSITE: www.passion4profession.net

P4P APPS on iTunes and Android

itunes.apple.com/us/app/chest-workouts/id513715684

play.google.com/store/apps/details

P4P on Facebook: www.facebook.com/pages/Passion4Profession-Inc/123267949096

P4P onTwitter: twitter.com/P4P_Inc

Loading related videos...