3,252,413 views 403 on YTPak
26,040 476

Published on 07 Jan 2013 | over 3 years ago

Lower back, holler back yo! Today on XHIT, Rebecca-Louise shows you how to tone up that low back. It is important to hit the low back as often as you hit your abs—your core is not only on the front side!! Follow along with this intense, brand new workout routine and let us know what you think!
Sign up for our newsletter: goo.gl/ZCKdn

Stay tuned to our channel for more episodes: goo.gl/c6p4j

Check out our other fun workouts:
1. Intense Ab Workout: goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: goo.gl/vtSYy
3. Intermediate Pilates Workout goo.gl/88x8V
4. McDonalds Calorie Burner goo.gl/XJ2dy
5. Suit & Tie Challenge goo.gl/DQIwq

Check us out online: goo.gl/qVuTM
Facebook: goo.gl/HzUSX
Twitter: goo.gl/6esYW
Tumblr: goo.gl/Tmzhb
Pinterest: goo.gl/6tUk9
Instagram: goo.gl/mEIzd

Loading related videos...