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Published on 20 Nov 2012 | over 4 years ago

Fitness model and physique competitor Brandon Bass takes you through a personal back workout that he has utilized throughout his career! When training back, he believes form and the quality of each rep is of the utmost importance. Therefore, Brandon uses slightly higher repetitions to ensure that his back is being worked as opposed to his biceps.

Learn More:
www.BrandonBass.com
Facebook:
www.facebook.com/BrandonBassFitness

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