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Published on 13 Jan 2013 | over 4 years ago

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Top 3 Lower Ab Exercises!

The top 3 lower ab exercises are:
1. Hanging Leg Raise 12-15 reps
2. Weighed Crunch 12-15 reps
3. Side to Side Crunches with weight 12-15 reps

Doing these exercises will help you develop a six pack in no time

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