1,590,266 views 175 on YTPak
17,028 1,927

Published on 13 Aug 2015 | over 2 years ago

Lunges Video: www.iamalpham.com/index.php/topics/lunges/
Jump Lunges: www.iamalpham.com/index.php/topics/jump-lunges/
Free Weight Squats: www.iamalpham.com/index.php/topics/free-weight-squats/
Leg Superset: www.iamalpham.com/index.php/topics/leg-superset-workout/
Alpha M. Confidence Course: www.iamalpham.com/index.php/topics/alpha-m-confidence-course/
Subscribe To Alpha M.
My Website: www.iamalpham.com
My Services and Products: www.aaronmarino.com
Alpha M. App: www.alphamapp.com/

Best Hair Product: www.peteandpedro.com
Free Hairstyle E-Book: http://www.iamalpham.com/ezine

Pete & Pedro: www.peteandpedro.com

FaceBook: www.facebook.com/IAmAlphaM

In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of www.iamalpham.com www.peteandpedro.com and www.aaronmarino.com , talks about how to build a better butt. This is a nice butt building tutorial that will talk about 2 ways to build a better butt, backside, ass, tush... whatever you want to call it.

Whatever you call your backside, Alpha is going over how to build a luscious booty. Aaron Marino of alpha m. gets a ton of emails from viewers about reduction of big booties. The solution for them is reduction of fat and and building muscle. Alpha discusses his big booty situation back in the day.

So, do you suffer from 'Noassatall"? Do you have backside sagginess and flatness? If you want some more booty, you can do these at home: lunges and squats! You can build a bigger backside to fill out your pants more. You can do them while watching TV. You can all do it-- even if you have knee and hip problems (modifications).

There is no better booty bang for your buck is the lunge. It will give you fast results but it takes consistency. Add to your weekly workouts. You can't just do the 'mirror muscles'. It's all about symmetry and balance. A well rounded physique and booty are highly sought after. You too can have a better booty!
Customize Your Hybrid Embed Video Player!

6-digit hexadecimal color code without # symbol.


Report video function is under development.


Loading related videos...