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Published on 06 Dec 2012 | over 4 years ago

Follow the Beginner's Workout Calendar! bit.ly/beginnerscalendar
Try this Beginner's Bubble Butt Workout to tone and lift your glutes to perky perfection!
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Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

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