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Published on 14 Aug 2012 | over 5 years ago

In this video I show you the best place to workout your chest for optimal results and safety - its not what you think. I also show you how to easily get the heaviest of dumbbells into the starting position for chest exercises, even at home without any equipment. Sound too good to be true? Its not!
If I am forced to do a chest workout at a gym, guess where I do it? Can you get huge working out at home?

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