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Published on 28 Aug 2013 | over 3 years ago

If you spend most of your day inside, this is for you!
Check out SQUARESPACE: bit.ly/1bTW5gL
SUBSCRIBE - bit.ly/10kWnZ7

Join the fun!
TWITTER - bit.ly/16mYsWW
FACEBOOK - on.fb.me/12fEcFg

Co-written by Anne Medlock.

Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading:

Research regarding the effects of nature on the brain:
www.ncbi.nlm.nih.gov/pmc/articles/PMC2793347/

Study exploring the effects of sitting on mortality:
archinte.jamanetwork.com/article.aspx

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