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Published on 20 Jan 2016 | 9 months ago

What do we want? A FLAT TUMMY! How do we get it? WITH A GREAT AB WORKOUT!

For all the newbies though, an ab workout can be tricky in terms of getting into the correct position and avoiding injury. That's where this video comes in!

Fitness expert Namrata Purohit's got all the right moves in all the right places and demonstrates 7 great ab exercises minus any crunches to spare everyone any possible neck strain!

The toned tummy that teased your dreams is only a workout away and of course a healthy diet and some good ol' will power is a definite plus!

So get down, get sweaty and get on it! Those abs ain't going to develop themselves.

Love and Abs that Awe,
Faarah D (Nutrition and Wellness Editor, Glamrs)

For more videos, log on to www.glamrs.com

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