To download mp3 (audio): Click "Download mp3" button
To Cut/Crop mp3: Please use the slider below and click on "Download mp3" button to download the selected part.
Note that video to mp3 conversion output is limited to 10 minutes.
The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.