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Published on 22 Sep 2014 | over 2 years ago

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Shoulders are one of the most used muscles you've got but it's easy to make these 5 mistakes. In this video we'll show you what common shoulders mistakes to avoid.

1. Overworking Your Front Delts
2. Going Too Heavy
3. Too Much Momentum
4. Forgetting Compound Exercises
5. No Variety

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Buff Dudes / Fitness / How to correct the top 5 biggest shoulders mistakes easy.
Shot, Edited & Starring: Hudson
Shot and Starring: Brandon White

Pixel Art By João Victor G. Costa - www.youtube.com/user/JinnDemonEvil
Buff Dudes Logo by Brandon White

"Griphop" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100413
© 2008 Kevin MacLeod

"Impact Intermezzo" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100620
© 2009 Kevin MacLeod

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