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Published on 14 Apr 2013 | over 3 years ago

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Girls, have you started noticing strange things happening to your body? Are you not exactly sure why you're feeling the way you feel, and not getting any answers from that black and white slideshow they insist on showing in Health class? It's OK. Puberty in girls is a big deal, and we've got a puberty primer that will show you whats going on in your body and mine. Everything from the stages of puberty, to its definition, to what it actually is—we cover it all.

More resources for your most pressing puberty questions:

Check out some other awesome episodes of WellCast:

1. Inside Puberty www.youtube.com/watch
2. Coping With Grief goo.gl/aD4OH
3. Ways to Stop Bullying goo.gl/WOzSy
4. Dealing With Rejection goo.gl/f3Pw5
5. Party Survival Guide for Introverts goo.gl/WYZVe

Want a package deal? Check out our playlists!

1. Top 10 Most Popular WellCast Videos goo.gl/nDrJC
2. For Our Introvert Friends goo.gl/CeYbO
3. Tips for your Social Life goo.gl/ZKkrS
4. Our Relationship and Dating Advice goo.gl/ODZZf
5. Study Tips for School! goo.gl/0hRQ8


In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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