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Chest Workout Level 2
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321 on YTPak
Published on 07 Nov 2010
| over 6 years ago
Chest Workout Level 2 was designed as a home chest training workout, but sure you can perform it wherever you want.
Ensure you've learned proper technique of each exercise (especially breathing: inhale when you move down, exhale on moving up) and perform this workout 2 times per week. Enjoy!
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