1,374,390 views 160 on YTPak
3,798 388

Published on 05 Nov 2011 | over 5 years ago

[FACEBOOK- ONLY WAY to Ask Questions!]- www.facebook.com/chefbuff
[NEW FREE MUSCLE PROGRAM] projectbuff.com
[TWITTER] follow me on Twitter- twitter.com/omarisuf


[MY WOMEN'S ONLY FITNESS CHANNEL]
www.youtube.com/sexychefbuff

[FREE MALE FAT LOSS]
fatasstobaddass.com

[FREE FEMALE FAT LOSS]
www.divineinnotime.com

[WEAR MY CLOTHES]
chefbuff.spreadshirt.com/

[ONLINE COACHING]
omarisuf.com/2011/07/15/take-your-body-to-the-next-level/

TOPICS COVERED: "chest workout" "chest exercises" gym abs exercise "workout routine" "workout video" "bodybuilding" "gain muscle" "gym exercises" "sixpack" "workout songs" ""dance workout" "ab workout" "abs workout" muscle ""exercise video" parkour wwe Workout "how to build muscle" "supplement" "diets" creatine "diet plan" "exercise training" "ab workouts" "exercises for abs" "lose weight fast" "fat loss" "build muscle" "gain size" "pumped up kicks" fail "how to build muscle"

Loading related videos...