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Published on 31 Jul 2012 | over 5 years ago

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Excessive strain on the eyes can weaken the muscles and weak eye muscles cause problems in eyesight. Watch how you can treat weak eyesight using natural ingredients available in your kitchen!

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Weak Eyesight:

• Eye muscles help the eyes focus on objects
• Excessive strain on the eye can weaken these muscles
• Weak eye muscles cause problems in eyesight

Symptoms to look for:

• Loss of eyesight
• Objects look fuzzy

Causes:

• Excessive time spent watching TV
• Staring at computer screens
• Excessive reading
• Exposure to harmful pollutants in the air

Natural home remedy using almonds, fennel seeds and sugar candy:

1. Take 7 almonds
2. Add 2 tsp fennel seeds
3. Add 1 tsp sugar candy
4. Crush the mixture
5. Add 1 tsp of this mixture to 1 glass warm milk
6. Drink this at bedtime
7. After having this, do not drink anything for 2 hr

Natural home remedy using milk, liquorice powder, clarified butter and honey:

1. Take 1 cup warm milk
2. Add ½ tsp liquorice powder
3. Add ¼ tsp clarified butter
4. Add 1 tsp honey
5. Mix well
6. Drink this every day
7. For better results, drink it at bedtime
8. Continue this for 3 months

Tips:

• Wash your eyes with water 2-3 times everyday
• Run your palms till they become warm and then cover your eyes with your palms. This helps relax eye muscles
• Fix an anti-glare screen to your computer monitor
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website www.homeveda.com
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