25,142,921 views 1,173 on YTPak
140,396 3,581

Published on 19 Feb 2014 | over 4 years ago


^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
Customize Your Hybrid Embed Video Player!

6-digit hexadecimal color code without # symbol.


Report video function is under development.


Loading related videos...