20,130,368 views 1,006 on YTPak
106,089 2,310

Published on 19 Feb 2014 | over 2 years ago

www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!

www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]

Loading related videos...