1,154,860 views 311 on YTPak
3,438 287

Published on 22 Jan 2013 | over 3 years ago

How to workout your shoulders quickly and simply at home. Home training for a quick & simple workout, all you need is a pair of dumbbells. Watch part two here: youtu.be/FbmrYxK3tMY for a more advance home training bodyweight workout.

Keep working out hard and stay dedicated!

Alon Gabbay

Loading related videos...