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Published on 03 Nov 2010 | over 7 years ago

Breathing properly and at the right time keeps you from tiring quickly during the freestyle stroke, and keeps water out of your mouth and nose. Breath properly during a swim in this free video, with help from an experienced swimming instructor.

Expert: Mary Kerr
Contact: www.ijustswim.com
Bio: Mary Kerr was a competitive swimmer from age 4 until 18, and now teaches swimming at Aquatic Adventures.
Filmmaker: Lisa Fenderson

Series Description: The freestyle stroke is one of the basic strokes you can learn for swimming. Swim the freestyle stroke effectively with help from a swimming instructor with more than 15 years experience in this free video.
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