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Published on 05 Jul 2014 | over 2 years ago

When Aesthetics meet pro bodybuilding. It was a very nice learning curve to be able to train with Kai- a very down to earth and deep persona. Pro bodybuilders made our sport big, and I was always a fan of Mr Olympia athletes and looked up to them back at the days when I just started training........ Here is how I got my body: ►►► PumpYourLife.com

For more motivation, follow me on facebook & Instagram:
►►► Facebook: alongabbay.com/facebook
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From Wikipedia:

Kai L. Greene (born July 12, 1975) is an American IFBB professional bodybuilder. His most recent victory was the Prague Pro in 2013. He was the first runner up (2nd Place) at the 2012, 2013 and 2014 Mr. Olympia competition.

Greene was born and raised in Brooklyn, New York. From the age of six, he was raised in foster care and residential treatment center placements.[2] According to his online biography,[citation needed] his rapid physical growth and development drew the attention of his seventh grade English teacher, and since his behavior in school was troublesome, he was introduced to the idea of teenage competition. He soon became an enthusiastic bodybuilder, competing in the National Physique Committee (NPC) and aiming to move into the IFBB. He perceives his success in the NPC as mixed. Although he won the 1999 NPC Team Universe, he was disappointed and took a five-year break from competitions, before re-emerging in the 2004 NPC Team Universe contest, which he won again.[3] This victory qualified him for a career as an IFBB professional bodybuilder.

In 2011, Greene began working with preparation coach George Farah and placed first in the 2011 New York Pro Championship. Greene's third place win at Mr. Olympia in 2011 qualified him for the 2012 contest in Las Vegas, so he did not compete at the 2012 New York Pro in order to focus on Mr. Olympia. On September 29, 2012, he placed 2nd in the 2012 Mr. Olympia competition. On September 28, 2013, he again placed 2nd in the 2013 Mr. Olympia and again on September 20, 2014 for the 2014 Mr. Olympia competition in Las Vegas.[4]

n 2009, Greene worked with director Mike Pulcinella to release Overkill which documented his preparation for his first appearance at the 2009 Olympia. In 2010, he teamed up with Mike Pulcinella again to film the sequel Redemption that showcased his training and philosophies for the 2010 Arnold Classic in which he won for the second year in a row. He features in the 2013 film Generation Iron, detailing the lead up and events of the 2012 Mr. Olympia competition.


Keep working out hard and stay dedicated! BOOM!

Alon Gabbay


Title: Workout W/ Kai Greene Jeff Seid & Alon Gabbay (Full Video)
Keys: kay greene bodybuilding vs aesthetics mr olympia pro trains with jeff seid and alon gabbay bodybuilding workout in germany

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