To download mp3 (audio): Click "Download mp3" button
To Cut/Crop mp3: Please use the slider below and click on "Download mp3" button to download the selected part.
Note that video to mp3 conversion output is limited to 10 minutes.
In today's video, we are going to do an awesome shoulder workout that will challenge you. Workouts like this will get your shoulders strong and built, so you can get one step closer to the muscular body you've always wanted.
5 Sets/4 Exercises/6-8 Reps/ Minimum Rest
Let's warm up!
Barbell Front Raises
Wide Grip Upright Rows
Incline Side Laterals
Let's get it done!
And if you really want to build muscle fast, here you go:
It's designed to get you a ripped, muscular body fast.
How do I know it works?
Well if you don't know yet, I didn't always have the muscular body I have today. I was born with sub par genetics and it has always been really hard for me to build muscle. But I didn't let that stop me... and everything really changed for me when I found this one "trick" that builds muscle fast. Now I have the muscular body of my dreams.