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Published on 08 Dec 2014 | over 3 years ago

I recruited my sister and grandma to serve as backup booties for this vey special workout ;)

Portion: Main Workout

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The Fitness Marshall: Caleb Marshall
Dancers: Shaylee Marshall/Grandma
Choreography: Caleb Marshall

Intended for use as apart of The Fitness Marshall Cardio Hip-Hop workout. Please consult a physician before beginning this workout.

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DISCLAIMER:

The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.
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