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Published on 13 Mar 2013 | over 3 years ago

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It's back! The fourth installment of our Angel series is dedicated to teaching you how to tone your arms like a Victoria's Secret model. Learn unique exercises, with the help of Rebecca-Louise and her partner, Alphie, to help you shed unwanted fat in your triceps and build strength in your biceps! Follow along and let us know what you thought!

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Check out our other fun workouts:
1. Intense Ab Workout: goo.gl/cRtbu
2.How to Burn 150 Calories in 8 Minutes: goo.gl/vtSYy
3. Intermediate Pilates Workout goo.gl/88x8V
4. McDonalds Calorie Burner goo.gl/XJ2dy
5. Suit & Tie Challenge goo.gl/DQIwq

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