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Published on 09 Aug 2013 | over 4 years ago

BUFF DUDES TANK TOP! www.buffdudes.us/collections/all

The second in our 'Teen Training' series. We wanted to start with the very basics and cover some beginning exercises for teens (or adults) who may have never set foot in a gym before.

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Buff Dudes / Fitness / Teen Bodybuilding Training - Lower Body - Legs, Quads, Hams, Calves
Shot by: Duke
Edited by: Hudson
Starring: Brandon White
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