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Published on 10 Jun 2014 | over 2 years ago

Get a natural breast lift
athleanx.com/x/natural-breast-lift

How can you lift breasts naturally? This chest workout for women will show you the three best exercises to give your bust a boost! These breast lifting chest exercises are sufficient to give you a full chest workout to tone up the entire bust.

For each of these chest exercise, shoot for 3 sets of 10 -- 15 reps:

1) Cable Chest Press -- This one is an awesome bust booster and will help fight armpit fat and bra bulge

2) Dumbbell Front Raise -- Great exercise for upper chest and shoulders

3) Incline Chest Press -- This is the classic chest exercise that will help lift breasts like none other

These breast lift exercises are just what the doctor ordered to give the girls a boost. This is a great chest workout for women that you can do 1 to 2 times per week to get a natural breast lift.

If you're interested in all the best tips and exercises to strengthen and tone every muscle group in your body, head over to www.athleanxxforwomen.com to get your Athlean-XX for Women fitness and nutrition program today. Get a sexy chest lift, not to mention amazing abs, back, shoulders, arms and legs in just 90 days!

In the meantime, for other videos on healthy nutrition for women, workouts for women and supplements for women be sure to subscribe to our channel here on youtube at youtube.com/user/womensworkouts .

For the men's Athlean-X program, check us out at:
www.youtube.com/user/JDCav24

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