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Published on 20 Nov 2012 | over 5 years ago

ERNÄHRUNG:
Wenn du wissen willst wie ich mich ernähre:
bit.ly/2xqyHFd

TRAINING:
If you also want to try out freeletics, check out their homepage.
bit.ly/workoutplans
For more motivation and inspiration visit their Facebook page.
facebook.com/freeletics

This is my transformation within 15 weeks of freeletics training. I guess I lost about 20-25 pounds of fat and gained 6-7 pounds of muscles. I finally proved to myself that I can do it! And all through proper training and nutrition!

If you really want it, I am sure you can do it as well!
I hope I can inspire a few of you to also change your lifestyle. If you have any questions, comment my video or send me a message. I will try to help as much as I can :)

SONGS:
Endless Love, Piano Version [http://www.youtube.com/user/JoliePianoWorld]
Going the Distance [Bill Conti]

CAMERA:
Canon 5D
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