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Published on 25 Mar 2014 | over 3 years ago

Build Muscle Fast :
sixpackshortcuts.com/rdGw

In today's video, we are going to do an crazy back workout that is going to add some serious size to your back. If you are looking to put on a lot of mass, pay attention so you can be on the right path to having the muscular body you've always wanted.

Workout breakdown:

5 Exercises/ 5 Rounds/ Rep. Sequence:12, 8, 6, 6, 6/ 2 Mins

Bent Over Row

One Arm Row

Pull Overs

Bent Arm Side Laterals

Pull Ups


DO IT!

--

And if you really want to build muscle fast, check this out:

sixpackshortcuts.com/rdGw

How do I know it really works?

I wasn't born with the muscular body I have today. I actually have horrible genes and it used to be almost impossible for me to put on muscle. I was about to give up on getting in shape, but then I found this "trick" that made putting muscle on simple and fast.

Could this "trick" be the answer to all your fitness problems?

You deserve to know:
sixpackshortcuts.com/rdGw

Train hard,

-Mike

P.S. -- Use this link to share the video with your friends on Facebook!
youtu.be/vszfqol7DIw

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