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Published on 07 Feb 2013 | over 4 years ago

The Low Glycemic Diet www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few chest exercises.

Cool...animated characters perform exercises which include illustrations of muscle groups which are being used as well as proper breathing techniques.

youtu.be/wL0CJXDriOI
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