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Published on 28 Oct 2014 | over 2 years ago

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Beginners Yoga Flat Tummy, Abs & Core Foundations Class #2 - Basic Home Yoga Workout

Visit Courtney Bell's website at
www.YogaCurrent.com

In this Foundations of Yoga video workout Day 1, Courtney Bell shares a basic Yoga class for beginners. This Yoga for weight loss is yoga for beginners. Beginners yoga will improve flexibility and flat abs/flat tummy. Great core and abs at home yoga workout

Follow along with this 20 minute workout.

Courtney Bell teaches classes in Austin, Texas.

Official Courtney Bell Yoga Playlist
www.youtube.com/playlist

Foundations of Yoga Series;

Beginners Yoga Foundations Class #1 - Basic Home Yoga Workout
www.youtube.com/watch

Beginners Yoga Foundations Class #2 - Basic Home Yoga Workout
www.youtube.com/watch

Beginners Yoga Foundations Class #3 - Basic Home Yoga Workout
www.youtube.com/watch

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Music by iChill Music Factory
www.ichillmusic.com
Album: Gaia

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