967,602 views 477 on YTPak
1,984 210

Published on 12 Aug 2011 | over 6 years ago

This is a full chest workout routine. If you want to put good lean muscle mass on your chest, here is the workout routine for you. This chest workout demonstrates bench press, incline dumbbell press, incline barbell press, cable crossovers and lying dumbbell flyes.
Customize Your Hybrid Embed Video Player!

6-digit hexadecimal color code without # symbol.

 

Report video function is under development.

 


Loading related videos...