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Published on 03 Feb 2012 | over 4 years ago

Coach Lee's DVDs and Videos are available at www.CoachingBadminton.com .

This clip shows a demanding movement training. It develops leg power and timing of stop, start and transfer from place to place. When a player is regularly training this way he/she will be able to feel the confidence of moving around court.

Captions are available.

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