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Published on 08 Jul 2014 | over 3 years ago

Please READ this box more info. This workout routine will aim to tone up the "armpit fat" area by focusing on chest exercises, which will also include shoulders and arms muscles. With consistency, you will be able to wear sleeveless tops in no time.

Grab a pair of moderate weight dumbbells, between 4 -- 6kgs each and let's workout together!

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