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Published on 02 Sep 2014 | over 2 years ago

Follow Jay Cutler as he takes Kizzito Ejam through the first workout of Living Large. Implement Jay's pro techniques for more effective ways to build your own chest and calves!
Get the full program here | bbcom.me/1pgvmDH
Jay Cutler's Living Large Muscle Building Stack | bbcom.me/1pgvpQ5


Recently, four-time Mr. Olympia Jay Cutler dropped by Bodybuilding.com headquarters. Although he took an immense number of photos with fans and surprised callers in our customer service department, his visit wasn't all fun and games. Jay actually came to teach—not in a training room, but in the gym.

Bodybuilding.com athlete Kizzito Ejam was lucky enough to be Jay's sole student for the day. Cutler took Ejam through the first workout of his mass-building Living Large Trainer, where Kizzito was given a one-on-one lesson about the best techniques for training chest and calves.

We filmed the entire workout so you could benefit from Jay's incredible knowledge.

You don't have to be preparing for a bodybuilding show to incorporate Jay's techniques and workouts into your regimen.

Jay wants you to create your own legacy, no matter your fitness goals. Learn from the master to build your best self


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